Personal and Executive Coaching

Vision without Action is merely a dream. Action without Vision is merely passing time. Vision with Action can change the world.

Nelson Mandela
Fresh Tracks Coaching for women with ambition

Fresh Tracks Coaching provides personal and executive coaching for people with ambition. You may be developing your career and finding that you are struggling to become the leader you want to be; you might have a burning desire to make a change in your life but feel stuck and unable to get things moving; or you might just be feeling that you have more to give but you don’t know what direction you want take. Working together in one-to-one coaching sessions, we will explore where you are now, make sure you have clarity about where you want to be, and will get you working towards your goal in positive, tangible steps.

There is plenty in our world and in our own heads that will bring us down and hold us back, so I like to focus on the positives – what changes can we make to have happier, healthier and more fulfilled lives.

I believe in looking to the future with realistic optimism and I want the people I coach to feel refreshed and inspired at the end of a session; ready to go and grasp opportunities and crack on with changing your life.

For change to happen it needs to take place in our hearts, minds and bodies, which is why I offer walking sessions as part of my coaching programmes. The physical activity of walking enables your mind to focus, the hormones released by exercise and being outdoors give you a lift and a positive anchor, and that helps boost your excitement about the future and motivation to take the next steps on your journey. Walking sessions can be incorporated into personal and executive coaching programmes. I need to have fun in my life, so I hope we will have some fun on your sessions too!

Am I the right coach for you?

Personal coaching

I’m interested in working with people of all ages who feel they have more to give – to the world, to their careers, to themselves – and who are up for taking some active steps to achieve their full potential.  I’ll work with you to clarify your goals, understand what’s getting in the way and provide you with a bit of oomph to get your plans in action for a happier and more fulfilling life.

Fresh Tracks Coaching for leadership development

Executive leadership coaching

I’ve spent over twenty years working in management and leadership roles, leading large teams of staff and volunteers and working with a wide range of external stakeholders. I’ve developed my own management and leadership skills over the years, learning along the way, and have found coaching to be the most powerful tool for my own development. I’m particularly interested in supporting people wanting to make the next step in their leadership journey or those who might have made the step up but are struggling with their new responsibilities.

Contact me for a free 30 minute call to discuss whether having coaching with me would be right for you right now.