If you’re struggling to get time outdoors, perhaps you’re finding it difficult to fit everything into a busy life, or you’re just lacking the motivation to get out, then this is a great way to get an hour’s exercise outdoors and have some valuable coaching time.

Through October, November and December I’m offering a limited number of Year-end Reflections sessions for £50 per session. A chance for your to reflect on this year and start planning for the changes you want to make in 2023. Please contact me if you’d like to try a session or want to discuss other coaching options.